Kingston Softball
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2A2A SPSL2A District2A State
Coaching Staff
Varsity Coach: Joe Schiel
moving forward
Mar 14, 2020 7:07 AM

Bucs, for the time we are off, you all should be continuing the basics we've been working on. Tee work and soft toss are a necessity, and key to bringing your strength and power up to speed. Throw!! Get a family member or buddy and throw, concentrating on good form and 6-12 rotation on the ball. Run! Put a mile in each day, and follow this with sets of 60' sprints. And, most important during each exercise: focus in drill. Get your mindset trained to be the competitor!

Looking forward to getting back on the field with you all!


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